Lunchtime Workout

Hate gyms, don’t have the time, can’t be bothered with the expense… but want to exercise and keep in better shape? Use part of your lunch break… or just any block of 20-30 minutes in your day:

Lunchtime Workout

“Just follow this simple lunchtime workout plan and you’ll be able to maintain a healthy body and still have time to do the things you enjoy before and after work.”

Read more